The secret to losing weight lies in the food we need for our body. Any excess calorie intake will result in weight gain. If calorie intake is low and calorie intake is still low, almost any diet will work. That is, if calorie intake is kept at a lower intake level.
Body weight is directly proportional to daily calorie intake. More and more obesity problems have been passed on to us by our hunter-gatherers, who did not mention the lanes in every corner of the street. Our modern lifestyle, excessive stress and chronic illnesses trigger an excessive diet on this date.
Modern weight loss technology
Now people can lose weight with a great diet. Next is a stylish diet with an unnatural and highly restrictive diet plan. A low-calorie diet can only work in the short term, because obviously your body should resist all restrictions and eventually become more fanatical than ever.
Yo-Yo dieting and violent undulations can have catastrophic effects on diet plans. At the end of the day, your body will begin to crave whole grains and whole foods, canyons and fills to make up for the gaps created in the process.
Any improper eating habits can lead to organ damage, malnutrition, reduced metabolic rate and imbalance in the body.
The ultimate goal of anyone should be to reduce the amount of food we consume, and in the process try to increase the amount of energy we consume. Acupuncture makes all of this possible thanks to ancient Chinese medical practice.
A comprehensive treatment for weight problems in Chinese medicine will be better digestion, smoother mood, reduced appetite, increased metabolic rate and elimination of food cravings.
What research shows
Study using acupuncture and Asian medicine to lose weight:
A study in 2003 showed that people who like acupuncture have three times the weight of weight loss in the control group. This was published in the Journal of Medical Acupuncture.
Another study was conducted in 1998 by the University of Adelaide, Australia, where 95% of people received electrical stimulation at acupuncture points, which reportedly led to appetite suppression. The resulting factors indicate that these people's appetite and weight loss are much lower than in the control group.
Orignal From: Acupuncture Weight Loss Situation
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