Healthy and delicious weight loss barbecue recipe

Losing weight is especially not an easy task, especially if you are just getting started. You will feel hungry and your desire for delicious food will be hard to resist. Don't deprive yourself of hearty foods - grill fruits, vegetables or lean meats to get delicious, smoked and satisfying dishes without having to feel guilty about losing some extra pounds.

Try these healthy and delicious weight loss barbecue recipes:

Kale and Mushroom Turkey Burger

what do you need:

• 8 burger buns, preferably wheat
• 1/2 kg Turkey
• 4 baby Bella mushrooms
• 2 cups of fresh kale
• 1/4 cup chopped sweet onion
• 2 tablespoons olive oil
• 1 tbsp chopped fresh oregano leaves
• 1 tbsp chimichurri sauce
• 1/4 teaspoon minced garlic
• 1/4 teaspoon salt
• Serving avocado slices

Heat the olive oil with medium-high heat, add onions and garlic and fry until tender. Stir the mushrooms and kale, then cover and cook until the vegetables are softened. Allow cooling. When ready, mix the mixture of mushrooms and kale with turkey turkey, then add oregano, chimichurri and salt. Use a clean hand to form a pie. Cook on a medium-high heat preheat grill and flip it once to achieve the desired result. Spread the bread with the sauce of choice, then use turkey patties and avocado slices.

Honey yogurt baked peach

what do you need:

• 3 peaches, halved and enucleated
• 2 cups of regular Greek yogurt
• 1/4 cup honey
• Cinnamon powder

Mix Greek yogurt and honey in a small bowl. Shelved. Cook the peaches on medium heat on a preheated grill with the cut surface facing down until the grill marks appear. When ready, top roasted peaches with honey and yoghurt. Sprinkle with cinnamon powder before serving.

Roast beef and sweet potato wrapped

what do you need:

• 6 whole wheat tortillas
• 1/2 kg sirloin steak, sliced
• 6 cups of cubic sweet potato, steamed
• 3 cups of sliced ​​cage
• 1 cup of sliced ​​white onion
• 1 cup of sliced ​​fresh basil
• 3 tablespoons of lime juice
• 3 tablespoons low sodium soy sauce
• 2 tablespoons of rapeseed oil
• 1 1/2 teaspoon of chili garlic sauce
• 1 teaspoon brown sugar

Boil the beef on a preheated grill with medium heat until cooked [about pink in the middle], about 2 to 3 minutes on each side. To make the seasoning, mix the lime juice, soy sauce, rapeseed oil, chili garlic sauce and brown sugar in a glass jar and mix well. Place the cage and onion in a bowl and then toss half of the dressing. Place roast beef, sweet potato and cabbage salad on a plate. Topped with beef and sweet potatoes, and the remaining seasoning. Eat with tortillas.

Stay healthy and fit these fast weight loss barbecue recipes!

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