Sprint diet: 25 best sprint diets for lowering blood pressure and weight loss (Paperback)

Price: [price_with_discount]


DASH diet beginner

Do you want to lower your blood pressure? Are you ready to lose weight and build a healthy and strong body? DASH diet can help!

The DASH diet is based on medical research. Although the initial goal of this diet plan is to lower blood pressure, diet has helped many people lose unnecessary weight and develop a healthy lifestyle.

The DASH diet won't make you starve or craving. It works by controlling the size of the food in each food group, ensuring you get the best levels of vitamins, minerals, fiber and protein.

This book will make it easy for you to use the DASH diet. By reading this book, you will learn:
from

 - Principles of DASH diet
from

 - Food to be eaten in DASH diet and food to avoid
from

 - Tips for seamless transition to this healthy lifestyle

This book will also provide you with:
from

 - The best DASH diet recipe for breakfast
from

 - DASH weight loss lunch recipe
from

 - DASH Weight Loss Dinner Recipe

This book will help you regulate your blood pressure, reduce your weight and improve your heart health.

from

Download your copy of DASH Diet now!

----
from

 Tags: DASH diet, DASH diet suitable for beginners, DASH diet diet, DASH diet recipes, DASH weight loss diet, DASH diet diet, DASH diet young you

---

Orignal From: Sprint diet: 25 best sprint diets for lowering blood pressure and weight loss (Paperback)