Ancient Diet 4 Week Challenge: 30 Weight Loss and Healthy Meal Plan (Paperback)

Price: [price_with_discount]


Why limit yourself when you can eat and lose weight with a modern ancient diet? from

 A 28-day meal plan that includes four meals a day, from the moment you wake up to sleep, including the free Paleo Diet WorkBook to help you meet the challenge and never fail. It can be downloaded to my website to print: http: //www.emmavickens.com The workbook includes:

• Weekly menu list
• Grocery shopping list
• Challenge tracker to track your progress

This book is not another ordinary ancient diet book with the same old content. It deliberately gives you all the necessary knowledge about what Paleo is. Where it comes from and when it is effective. If you want to know why Paleo Diet is so famous and recommended by nutritionists, you will get the answer. Following the Paleo Diet can bring many benefits and make it a new way of life. Lose weight, life is healthier and more energetic! from

 It is the main one. Professional dietitian Emma Vickens explains these benefits in depth and provides you with a The 28-day meal plan, including four meals a day, will help you from the moment you wake up to sleep. from

 When people don't have all the processed foods we have now, the Paleo diet will give you thousands of years of return. Meals are naturally available for the land, vegetables, fish, fruits, nuts and meat. The land still provides the fresh nutrition you have to look for. This book is designed to guide you and provide you with the right attitude and knowledge to start a perfect diet that will change your life. Modern Paleo Diet is known for its two main advantages; improving health through the consumption of non-converting foods that cause many health conditions, primarily cancer, is also a good way to lose weight. The main concern is health, people use the ancient diet as a new way of life to reduce the problem of metabolism. Eventually they realized that by eating non-processed foods, only the right amount of natural nutrients, their metabolism completely changed into a healthier form, leading to weight loss.
The beauty of this diet is that it makes you and your body realize that you don't need to deprive yourself of any weight loss.from

---

Orignal From: Ancient Diet 4 Week Challenge: 30 Weight Loss and Healthy Meal Plan (Paperback)