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For many years, Maryland cardiologist Arthur Agatston has been urging his patients to lose weight for their heart, but each diet is difficult to follow or restrict too severe. Some are downright dangers. No one seems to be able to stick to low fat treatment any time. If you insist on not dieting, then dieting is useless.
Therefore, Dr. Agston developed his own. The southern beach diet is not complicated and does not require hungry. You will enjoy the help of ordinary size meat, poultry and fish. You will also eat eggs, cheese, nuts and vegetables. Snacks are required. You will learn to avoid the use of harmful carbohydrates such as white flour, sugar and baked potatoes. Most importantly, with weight loss, you will lose stubborn belly fat from
the firstfrom
!
Dr. Agatston's diet was consistent [reduced 8 to 13 pounds in the first two weeks!] and caused a sensation in South Florida. Now you can also join from
South Beach Dietfrom
.
Orignal From: South Beach Diet: delicious, doctor-designed, foolproof fast healthy weight loss program
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