Sunday, January 26, 2020
Brent Alvar's Resistance Training for Older Adults: An Evidence-Based Approach NSCA.com
Dr. Brent Alvar, CSCS, * D, RSCC * D presented evidence at NSCA's 2013 Personal Coaching Conference in support of resistance training for the elderly.
Orignal From: Brent Alvar's Resistance Training for Older Adults: An Evidence-Based Approach NSCA.com
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