Our overall health depends on our health habits, especially our dental care habits. We take simple steps like brushing your teeth, which means the difference between a healthy smile and a broken smile. Here are the most basic things our dentist never wants us to know:
1. Appropriate brushing techniques should be performed at least twice a day, the more the better. This includes using the right toothbrush and toothpaste. The bristles on the toothbrush should be soft enough not to cause bleeding gums, but they should be strong and should not be bent during use. A battery-powered toothbrush effectively removes plaque from the teeth and makes brushing easier. Your toothbrush should be kept at an angle and should be thoroughly rinsed after use to prevent bacterial growth. The toothbrush should be replaced every four to six months.
2. If you sometimes have trouble brushing your teeth, be sure to put xylitol in your pocket. Chewing gum containing xylitol can effectively reduce bacterial accumulation in the mouth.
3. Avoid oral puncture. This is by no means an infringement of your right to self-expression, however, perforation is the number one cause of oral infections, especially if it is a perforation of the tongue. This is also the primary cause of tooth gaps. So say no to the oral perforation.
4. Don't marry your dentist. A bad dentist will eventually be more expensive than a good dentist. Your teeth should take precedence over all your cosmetics. The first thing they will notice when meeting new people is your eyes and teeth - not your hair or your designer clothes and shoes.
Always ask. Our dentists won't tell us either because they have forgotten or we don't need to know, so be sure to clear everything before you leave the clinic. Things like insurance are a bit tricky, so if you don't want any unexpected bills, please figure it out first. The opportunity is your dentist and his staff will not know what your insurance covers. This also applies to sensitive issues, such as whether you have bad breath? Unless you ask, they will never tell you that your mouth is very fashionable. Not only do they say that they have stench on someone's face, it is also a rude behavior, but it is also an embarrassing situation. So, when you are there to face the dentist, please go all out.
6. It is not a good idea to take a photo of a celebrity and tell the doctor to give you precise teeth. No, it won't happen. In addition to the perfect teeth of celebrities, there are other things to consider when choosing a new set of teeth.
Gingival bleeding can not be ignored. check.
8. Floss before brushing. If you remove the food residue between your teeth beforehand, your toothpaste will be more difficult to reach in hard-to-reach areas.
Orignal From: Dental care foundation your dentist wants you to remember
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