Although the tennis elbow is the name, it appears on all types of people, often those who have never participated in the sport. It affects anyone who needs to grasp and distort repetitive movements for any work or entertainment. This may describe the actions of plumbers, painters, butchers, typists, weavers, carpenters or chefs. It may also include squash and fencing. In fact, using a screwdriver or using a wrench to tighten the pipe may be a good description of trying to visualize the motion.
So what is inside the arm that makes us walk on the tennis elbow? This is a simple concept of envisioning. Tendon is a fibrous tissue from the muscle to the bone that is severely inflamed and has now developed so-called tendinitis. The reason is that the forearm muscles repeatedly contract to adjust the movement of the hands and wrists. These repeated movements and pressure on the tissue cause small tears in the tendon that connect the forearm muscles to the protruding bone protrusions on the outside of the elbow. Pain can also spread to the wrists and forearms.
Tennis elbows are hard to heal, as long as it has many methods you can choose to try, while distinguishing them are those that provide the greatest therapeutic resistance. But one thing is for sure, you can't "tough" let it disappear, because overuse of your arm in this situation can hinder healing, causing you to slowly pain, make things worse, and make treatment more difficult. . If you have one, rest and not use should be the first step you take, but it is impractical to not use your arm for weeks or months while waiting for it to heal. These indications as analgesics may initially numb and mask pain, and NSAIDs such as ibuprofen or acetaminophen often treat pain in a similar manner, but do nothing to explain the actual situation. Use only drugs, or with any medication you take regularly, there is always a risk of dangerous reactions and interactions. So if the medicine doesn't cure your tennis elbow, don't overdo it if you can safely resist the pain when you are looking for a solution. Cold compresses can inhibit inflammation, but not much. Cortisone injections are not always effective and can only be used as temporary measures because they may take a long time to repeat, and surgery should only be considered as a last resort in rare cases. In addition to resting the affected arm, anything I mention in this paragraph will not eliminate your problem.
If your goal is to quickly relieve pain and heal a good condition, acupuncture has a big impact on tennis elbow. Even the World Health Organization received an effective treatment for acupuncture treatment of this disease in 2003. One of the best ways to do this is through "trigger point acupuncture," a specific form of acupuncture that targets and releases over-extended forearm muscles that move in a sly manner, thereby completing the muscles. Contraction and release, releasing the tension of the tendon. This will quickly speed up your recovery. In my own practice, I will explain to my patients and show them the specific actions that caused them to be so that they will avoid tennis elbows in the future and work hard to recover quickly. I will also include a daily extension in my proposal to keep my forearms running at their best. One more thing to note: If you happen to have the elbow of a golfer, a similar situation on the inside of the elbow involves the flexor of the forearm, and acupuncture will work for you.
There is never a reason to be silent about anything that can be enjoyed through acupuncture. If you are not sure if your content belongs to this category, please take the time to call your acupuncturist to find out how they can help. Acupuncture is used to treat hundreds of diseases worldwide and they will also help you with treatment.
Orignal From: The Treatment Of Tennis Elbow Through The Healing Power Of Acupuncture
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